Laird hamilton bio wife and kids

Laird and Gabby are legends in their respective sports, have been married 22 years, are raising three daughters, have a passion for health and wellness, and Laird especially loves adventure. Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. He is also an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, and adrenaline junkie.

I grew up seeing Laird and Gabby around Kauai , and as a young woman I payed attention to how they lived out their sporting careers especially Laird being a pioneer of big wave surfing , as well as other areas of their life. I knew they would be amazing brains to pick apart, nerd out on, and certainly learn from. So I invited them to have a conversation with me about this for my Unstoppable Year Course!

Think of one positive area in your life. Step back and examine your thoughts about this area.

Laird hamilton children

It is very unlikely that negative thinking about something will lead to a positive result. There is obviously something powerful to practicing gratitude and in my conversation with Laird and Gabby we talk about how it is one of the best types of mental training you can do. Speaking of gratitude, I am so thankful to Laird and Gabby for sitting down with me to impart their wisdom, practical tips, and great stories about Training Your Mind.

Join my Unstoppable Year course to learn more, or take some encouragement from this post and start training your mind today!